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Old 02-12-2017, 09:36 AM   #83
nycfem
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11 hours

I got in bed at 9 pm and then I think I fell asleep around 10 pm (I listen to an audio book as I fall asleep). Then I woke up at 9 am.

I've been taking Zyrtec (OTC allergy med) in the evening, and it seems to have lovely sleep inducing properties.

I've gotten so much sleep this weekend. I hope I can carry that into the work week which is when I start to get not enough sleep.

On work nights I should really be turning off the lights at 9 pm, since I have to get up at 5:45 am usually.
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