Thread: Can't Sleep? Insomnia? Post here.
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Old 04-07-2017, 09:53 PM   #5
Soft*Silver
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I have chronic insomnia. Its part of fibromyalgia. My body hurts, so I cant sleep. When I do fall asleep, as I move, my body hurts and I wake up.

I have found that treating the fibro right, with diet, exercise and meds, can reduce the insomnia. And sometimes, it doesnt

the latest thing that has been helping is melatonin. Lord I love it!
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