Another tried & true diabetic dessert recipe
Very Berry Frozen Yogurt
2 c. strawberries or raspberries (both are good)
1/3 c. sugar
4 c. vanilla low~fat yogurt
1. Mash berries with sugar in large bowl. Stir in yogurt.
2. Pour into 2-quart ice-cream freezer. Freez according to manufacturer's directions. Great in an ice cream cone!
1 1/2 carbohydrate choice; Food exchange: 1 fruit; 1/2 skim milk
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