Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 06-06-2017, 04:35 AM

I'm glad you're feeling better, J! I saw that you were quiet but I thought you were just busy. Sorry you felt poorly!

I only have a couple of workouts to do catch up on.

6/1
The usual. Really need to shake things up.
Stats: 283 cal, 2.35 mi, 30:00 min
stretch and go

6/4
Same difference
Stats: 277 cal, 2.28 mi, 30:00 min
minimal stretching

I have had some issues with muscles knotting, tightening and locking so I'm going to up my intake of potassium and try to hydrate better. I have a very low thirst drive so that's going to be hard, but I think the two combined will help my muscle issue if not eliminate it.

06-06-2017, 04:35 AM	#3405
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,932 Times in 25,667 Posts Rep Power: 21474888	I'm glad you're feeling better, J! I saw that you were quiet but I thought you were just busy. Sorry you felt poorly! I only have a couple of workouts to do catch up on. 6/1 The usual. Really need to shake things up. Stats: 283 cal, 2.35 mi, 30:00 min stretch and go 6/4 Same difference Stats: 277 cal, 2.28 mi, 30:00 min minimal stretching I have had some issues with muscles knotting, tightening and locking so I'm going to up my intake of potassium and try to hydrate better. I have a very low thirst drive so that's going to be hard, but I think the two combined will help my muscle issue if not eliminate it. __________________ Gemme's Journal I'm misunderestimated.