Butch Femme Planet - View Single Post - Talk about your exercise experience today

knight · 07-17-2017, 11:58 AM

Good Day
I have been doing a 30 day yoga challenge mostly to strengthen my body and gain more balance. Its also an amazing exercise in being still. I do a lot of daily physical work, currently renovating a house as well as taking on a good size yard that has been neglected for nine years.

Yoga is amazing for healing lower back issues, I have already noticed a significant difference...

Enjoy your day everyone
Namaste!

07-17-2017, 11:58 AM	#3435
knight Member How Do You Identify?: Butch Join Date: Aug 2016 Location: Canada Posts: 281 My Photo Gallery Thanks: 618 Thanked 669 Times in 212 Posts Rep Power: 18593206	Yoga Good Day I have been doing a 30 day yoga challenge mostly to strengthen my body and gain more balance. Its also an amazing exercise in being still. I do a lot of daily physical work, currently renovating a house as well as taking on a good size yard that has been neglected for nine years. Yoga is amazing for healing lower back issues, I have already noticed a significant difference... Enjoy your day everyone Namaste!