Butch Femme Planet - View Single Post - Talk about your exercise experience today

nycfem · 08-22-2017, 09:56 PM

I have not exercised for almost 2 weeks. We were in Portland for five days, and then I did not go back to exercising until today.

Today I did 30 minutes on the stairmaster, levels 1-4 intervals, 75 floors. I finished the Netflix doc "Pervert Park" about sexual offenders. It was surely a well-done doc, though so sad. It highlighted some concerns about entrapment issues. Before I left the gym today, I picked out a new Netflix doc series about occult crimes. I like to keep it light :/

After the stairmaster, I did 30 minutes of weight lifting, sit-ups and such, and stretching. It felt great to be back at the gym. And my body feels so good post-work-out.

I go back to school the day after Labor Day, so I'm dreading the effect that will have on my exercising.

Thanks for the vent, exercisers

08-22-2017, 09:56 PM	#3514
nycfem Moderator How Do You Identify?: femme sub Preferred Pronoun?: Baby Grrl Relationship Status: Attached Join Date: Nov 2009 Location: NYC Posts: 6,793 My Photo Gallery Thanks: 52,987 Thanked 21,477 Times in 5,101 Posts Rep Power: 21474855	I have not exercised for almost 2 weeks. We were in Portland for five days, and then I did not go back to exercising until today. Today I did 30 minutes on the stairmaster, levels 1-4 intervals, 75 floors. I finished the Netflix doc "Pervert Park" about sexual offenders. It was surely a well-done doc, though so sad. It highlighted some concerns about entrapment issues. Before I left the gym today, I picked out a new Netflix doc series about occult crimes. I like to keep it light :/ After the stairmaster, I did 30 minutes of weight lifting, sit-ups and such, and stretching. It felt great to be back at the gym. And my body feels so good post-work-out. I go back to school the day after Labor Day, so I'm dreading the effect that will have on my exercising. Thanks for the vent, exercisers __________________ *** How do I... ?** Check out the Members Helping Members thread: http://www.butchfemmeplanet.com/foru...embers+Helping