Butch Femme Planet - View Single Post - Talk about your exercise experience today

nycfem · 08-26-2017, 08:43 PM

Saturday night work-out for me. 30 minutes on the stairmaster. I did a pattern of two-minute intervals, levels 1-5, which makes it fun (to come up with patterns). I'm almost done with the Amazonprime doc "Without Charity" which has been such a winner.

Then I did 30 minutes of floor exercises (weight lifting, yoga, and general floor exercises).

The exercise felt great, but my back is stiff now, which will hopefully go away tomorrow.

The clock is ticking until the day after Labor Day when I go back to work!

08-26-2017, 08:43 PM	#3527
nycfem Moderator How Do You Identify?: femme sub Preferred Pronoun?: Baby Grrl Relationship Status: Attached Join Date: Nov 2009 Location: NYC Posts: 6,794 My Photo Gallery Thanks: 52,987 Thanked 21,452 Times in 5,101 Posts Rep Power: 21474855	Saturday night work-out for me. 30 minutes on the stairmaster. I did a pattern of two-minute intervals, levels 1-5, which makes it fun (to come up with patterns). I'm almost done with the Amazonprime doc "Without Charity" which has been such a winner. Then I did 30 minutes of floor exercises (weight lifting, yoga, and general floor exercises). The exercise felt great, but my back is stiff now, which will hopefully go away tomorrow. The clock is ticking until the day after Labor Day when I go back to work! __________________ *** How do I... ?** Check out the Members Helping Members thread: http://www.butchfemmeplanet.com/foru...embers+Helping