Butch Femme Planet - View Single Post - Talk about your exercise experience today

nycfem · 08-28-2017, 08:57 PM

Today I did 30 minutes on the stair master (levels 1-5, intervals) while watching "Intervention" (so excited to be able to watch this on Hulu). I LOVE Intervention, even though it's emotionally hard to watch because it is usually so intense and sad. Sometimes the intervention works, though.

Then I did 30 minutes combined of weights, yoga, and floor exercises. My back was still stiff so I did my weights all from a sitting or balance ball position, and I didn't do heavy weights. My back feels great tonight, so, score!

08-28-2017, 08:57 PM	#3529
nycfem Moderator How Do You Identify?: femme sub Preferred Pronoun?: Baby Grrl Relationship Status: Attached Join Date: Nov 2009 Location: NYC Posts: 6,794 My Photo Gallery Thanks: 52,987 Thanked 21,452 Times in 5,101 Posts Rep Power: 21474855	Today I did 30 minutes on the stair master (levels 1-5, intervals) while watching "Intervention" (so excited to be able to watch this on Hulu). I LOVE Intervention, even though it's emotionally hard to watch because it is usually so intense and sad. Sometimes the intervention works, though. Then I did 30 minutes combined of weights, yoga, and floor exercises. My back was still stiff so I did my weights all from a sitting or balance ball position, and I didn't do heavy weights. My back feels great tonight, so, score! __________________ *** How do I... ?** Check out the Members Helping Members thread: http://www.butchfemmeplanet.com/foru...embers+Helping