Butch Femme Planet - View Single Post - Talk about your exercise experience today

Kätzchen · 11-21-2017, 05:08 PM

Today I worked on exercises from the bicycle and arm machine, and spent nearly one minute, shadowed by two therapists, on the elliptical machine.

I've not done a whole lot of walking today, but managed to do simple small trips going up and down three flights of stairs.

I also accomplished a few hard to do stretches, aided by three staff therapists.

After compression massage, I am basically a big bowl of jello....but each time I go to physical therapy, I tolerate increased models of therapy, so I'm making progress, even if it's in small increments.

11-21-2017, 05:08 PM	#3584
Kätzchen Member How Do You Identify?: As a Brick House (Femme) Relationship Status: Busy (involved with a special someone here at home) Join Date: May 2010 Location: In a small community Posts: 16,278 My Photo Gallery Thanks: 29,278 Thanked 33,638 Times in 10,730 Posts Rep Power: 21474868	Today I worked on exercises from the bicycle and arm machine, and spent nearly one minute, shadowed by two therapists, on the elliptical machine. I've not done a whole lot of walking today, but managed to do simple small trips going up and down three flights of stairs. I also accomplished a few hard to do stretches, aided by three staff therapists. After compression massage, I am basically a big bowl of jello....but each time I go to physical therapy, I tolerate increased models of therapy, so I'm making progress, even if it's in small increments. __________________ “The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,” — Jillian Turecki. ”Without justice, democracy dies,” — Jess Michaels (Epstein survivor). ”The planet can provide for human need, but not human greed,” — Dr Jane Goodall.