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Moderator
How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
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Join Date: Nov 2009
Location: NYC
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30 minutes on the stairmaster while watching Toddlers and Tiaras (*don't hate me!*)
30 minutes of weightlifting, floor exercises, yoga and stretching
I had just had difficult time with my family. Whenever I have to be in my step-mother's house it dredges up a lot of anger without my trying. I went to the gym after as a meditation, to decompress and get myself out of my mood.
However, when I got back home, my spouse and I got into a little disagreement that I feel my step-mom engineered, so the feelings came back. So it was just one of those days.
I called my dad to confront him about it but he has Parkinson's and sounded frail, so I just thanked him for the nice time today. BB agreed that was best.
On the stairmaster I felt kind of exhausted. My numbers were lower. Perhaps I am fighting off illness, so I took some Emergen-C. On days when I'm slower at the gym, I just remind myself not to freak out and just to go with the flow.
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