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Old 03-11-2018, 01:59 PM   #3718
Greco
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Join Date: Apr 2010
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Returning after two weeks away from my regular
routine...today back to the track and a 5mi walk
as I contemplated how great it feels to be moving
my body again. Yes, for two weeks I did no
movement to speak of...today, it was all about
"speaking" to my body and thanking it for
its ability to move, and its strength...gratitude.

Also, contemplated the idea of a marathon...we'll
see...why would I do it? One, my failed attempt in
2010 hurt, a lesson in importance of quality training
...and I simply love to run.

keep on keepin' on, Greco
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