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Old 03-18-2018, 04:57 PM   #3725
nycfem
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I have not exercised for about a month. It really took a lot out of me being sick. I tried going without an antibiotic only to finally go to my ENT who told me I had a raging sinus infection. A few days on the antibiotic and it was so much better under control. Along with that, work has been stressful.

Today at the gym felt great. I did one hour on the treadmill, about 3 mph, and then half an hour of weight lifting and stretching.

It was a quiet weekend and I caught up on sleep.

Oh, and I'm watching "Wild, wild Country" a doc show on a cult- on Netflix.
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