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Old 03-25-2018, 05:50 PM   #3740
nycfem
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Like Mrs. Butterworth, I took my own sweet time leaving home today for the gym. I ended up there around 5pm. I did 45 minutes on the treadmill at 3 mph and then 15 minutes of ab exercises on the floor and stretching. I watched "Wild, wild Country" - a great documentary netflix series about a cult. Sometimes I feel like I'm in a cult at the gym. The stretching feels so good that I feel almost hypnotized or mesmerized or something other worldly.
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