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Old 04-02-2018, 05:21 AM   #3752
cinnamongrrl
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Join Date: Feb 2010
Location: Home in NC..gonna dig in like a tick this time…
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With the nicer weather, I've been more inclined to get out and walk with the dogs...

This led me to realizing how out of shape I am so now I'm implementing other exercise as well.

I've been doing kettle bell workouts mostly, YouTube yoga (Adrienne is my favorite) and Piyo dvds.

I've also made many changes in the food I eat. I'm doing low carb as much as possible. It's really not as hard as I thought it would be. I know it's all combining to make me feel better and its only been a week.
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