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Senior Member
How Do You Identify?:
GNC, not Trans, REAL. TIME. ONLY.
Preferred Pronoun?:
REAL. TIME. ONLY.
Relationship Status:
REAL. TIME. ONLY.
Join Date: Apr 2010
Location: In a good life.
Posts: 3,200
Thanks: 11,160
Thanked 6,616 Times in 2,285 Posts
Rep Power: 0
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7
warm, warm morning run 7mi...this week 3 times 2mi walks
8mi, 9mi runs alternatively...yes, those rest periods
are working...Tomorrow begins a new sequence of
3mi walks times 3 for the week...then 8, 9, 7mi runs
alternating...weights after the 3mi walks at the
track and a gym friend.
keep on keepin' on, Greco
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