I still can't ride my beautiful bicycle yet, but my exercise today was to sit out in my kitchen and give her a bath. After I shined up her chrome, an neighbor came over to check on me, so they took my bicycle pump and pumped up the tires. Then I got out the new lights for my bicycle and attached them to the seat and to the handle bars. I couldn't get it back to the spare bedroom, so it's sitting out near the kitchen.
I also went down three flights of stairs to go get the mail and climbed back up the stairs to my home.
I burned a lot of calories.
My legs and muscles in my back are still on fire.
Huzzah.