[candy_coated_bitch]

An hour and fifteen of Qigong. It's really getting my legs, back, and feet. I had to sit down a couple times for a few minutes just to rest and get feeling back in everything LOL. I'm not used to being on my feet for over an hour straight and I'm also fat and out of shape so even just the standing there is difficult and when you add in the movements it's very difficult for me. But the teacher is very chill and tells us to use the 70% principle and always do 70% of what we're capable of, not more, and not to push your boundaries too hard. So that's cool. I'm enjoying the class.

I got a ride to and from because it was raining so no extra walking today.