07-31-2018, 06:02 AM
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#3954
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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
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Quote:
Originally Posted by candy_coated_bitch
I did my 15 min cardio for beginners workout. Still feels hard to my beginner self.
Has had anyone here had the problem with being ravenously hungry ALL the time after starting exercising? I'm tracking my eating as well so I know I'm eating enough but I'm so hungry!
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That's going to happen as you are taxing your body more than usual but will even out if you keep it up regularly. Eventually, you will wind up taking in less over time as your body adjusts.
Yesterday, I did a LOT of manual labor. Tons. Enough to drop over a pound in less than 24 hours, although that wasn't my goal. My back and shoulders are tight this morning too.
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 I'm misunderestimated. |
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