Butch Femme Planet - View Single Post - Talk about your exercise experience today

Kätzchen · 08-31-2018, 07:27 PM

I did an lot of walking yesterday, and today.

One of my new goals is to walk at least one hour per day, even if my legs continue to throb or my back is screaming at me (I don't take pain killers of any kind, medication wise).

I checked in today with my primary care doctor and she said to stick to one hour or less, of walking per day. So that's what I'm going to do. If it the weather turns rainy or snowy, I can always go to an big store and walk around for a bit, rather than use an electric shopping cart. But I'll still use the E-cart when I go grocery shopping.

K.

08-31-2018, 07:27 PM	#4036
Kätzchen Member How Do You Identify?: Femme Preferred Pronoun?: She, please. Relationship Status: Attached to my granddaughter and chosen family. Join Date: May 2010 Location: Northwest of Mt Hood ツ Posts: 16,067 My Photo Gallery Thanks: 30,111 Thanked 33,521 Times in 10,647 Posts Rep Power: 21474868	I did an lot of walking yesterday, and today. One of my new goals is to walk at least one hour per day, even if my legs continue to throb or my back is screaming at me (I don't take pain killers of any kind, medication wise). I checked in today with my primary care doctor and she said to stick to one hour or less, of walking per day. So that's what I'm going to do. If it the weather turns rainy or snowy, I can always go to an big store and walk around for a bit, rather than use an electric shopping cart. But I'll still use the E-cart when I go grocery shopping. K.