Butch Femme Planet - View Single Post - Talk about your exercise experience today

Kätzchen · 08-31-2018, 07:27 PM

I did an lot of walking yesterday, and today.

One of my new goals is to walk at least one hour per day, even if my legs continue to throb or my back is screaming at me (I don't take pain killers of any kind, medication wise).

I checked in today with my primary care doctor and she said to stick to one hour or less, of walking per day. So that's what I'm going to do. If it the weather turns rainy or snowy, I can always go to an big store and walk around for a bit, rather than use an electric shopping cart. But I'll still use the E-cart when I go grocery shopping.

K.

08-31-2018, 07:27 PM	#4036
Kätzchen Senior Member How Do You Identify?: Femme Relationship Status: I’m definitely not yours. Join Date: May 2010 Location: The pale blue dot Posts: 15,140 My Photo Gallery Thanks: 35,911 Thanked 32,086 Times in 9,983 Posts Rep Power: 21474866	I did an lot of walking yesterday, and today. One of my new goals is to walk at least one hour per day, even if my legs continue to throb or my back is screaming at me (I don't take pain killers of any kind, medication wise). I checked in today with my primary care doctor and she said to stick to one hour or less, of walking per day. So that's what I'm going to do. If it the weather turns rainy or snowy, I can always go to an big store and walk around for a bit, rather than use an electric shopping cart. But I'll still use the E-cart when I go grocery shopping. K.