I did an lot of walking yesterday, and today.
One of my new goals is to walk at least one hour per day, even if my legs continue to throb or my back is screaming at me (I don't take pain killers of any kind, medication wise).
I checked in today with my primary care doctor and she said to stick to one hour or less, of walking per day. So that's what I'm going to do. If it the weather turns rainy or snowy, I can always go to an big store and walk around for a bit, rather than use an electric shopping cart. But I'll still use the E-cart when I go grocery shopping.
K.