Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 09-08-2018, 08:57 AM

After several consecutive days shorting myself of sleep, I got a full night's sleep last night...thank goodness. I needed it!

I woke up after having not moved around much during 9 hours so my back was tight and I was a little stiff. No circuit training for me today. I love my elliptical because it's so versatile and helps me work kinks like this pesky stiffness out so obvs I hopped on it today.

Stats: 235 cal, 196 mi, 35:00 min

I kept a steady pace but didn't push. I just wanted to get loose and burn some calories. My pace average was 17:51 minutes per mile, which is a bit slower than I usually do.

09-08-2018, 08:57 AM	#4052
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,971 Times in 25,664 Posts Rep Power: 21474888	After several consecutive days shorting myself of sleep, I got a full night's sleep last night...thank goodness. I needed it! I woke up after having not moved around much during 9 hours so my back was tight and I was a little stiff. No circuit training for me today. I love my elliptical because it's so versatile and helps me work kinks like this pesky stiffness out so obvs I hopped on it today. Stats: 235 cal, 196 mi, 35:00 min I kept a steady pace but didn't push. I just wanted to get loose and burn some calories. My pace average was 17:51 minutes per mile, which is a bit slower than I usually do. __________________ Gemme's Journal I'm misunderestimated.