Butch Femme Planet - View Single Post - Talk about your exercise experience today

Blade · 11-19-2018, 07:16 AM

Haven't had one yet but will start with 15 minutes twice a day on the recumbent bike and work my way up from there.

Something I learned in PT was no pain no gain is not necessarily true. Starting slow and easy, graduating time and tension lessens the possibility of worsening you injury.

11-19-2018, 07:16 AM	#4182
Blade Infamous Member How Do You Identify?: TG Preferred Pronoun?: He Relationship Status: once in a while someone amazing comes along...and here I am! Join Date: Jan 2010 Location: Down on the farm Posts: 5,501 My Photo Gallery Thanks: 9,855 Thanked 14,413 Times in 4,058 Posts Rep Power: 21474857	Haven't had one yet but will start with 15 minutes twice a day on the recumbent bike and work my way up from there. Something I learned in PT was no pain no gain is not necessarily true. Starting slow and easy, graduating time and tension lessens the possibility of worsening you injury. __________________ Yeah so what if I'm triple dipped in awesome sauce? The best way to predict the future, is to create it.