Butch Femme Planet - View Single Post - Talk about your exercise experience today

easygoingfemme · 11-29-2018, 01:53 PM

Monday: One hour spin class. 16 miles. 656 calories burned. The class was 90% standing on the bike. That was fun.

Tuesday: One hour spin class. 14 miles. 629 calories burned. Class was... okay.

Wed: 30 minutes with trainer. Intense upper and lower body and then core included holding plank holding onto an inverted Bosu. That was also fun. Seriously. I thought it would be horrible but I enjoyed it

I think I'm taking today off at the gym so I can go home and cook up a good dinner and have some home time.

11-29-2018, 01:53 PM	#4195
easygoingfemme Senior Member How Do You Identify?: Lil' Miss Sassy Pants Preferred Pronoun?: She/her Join Date: Oct 2012 Location: My place by the river Posts: 3,692 My Photo Gallery Thanks: 7,023 Thanked 14,975 Times in 3,318 Posts Rep Power: 21474852	Monday: One hour spin class. 16 miles. 656 calories burned. The class was 90% standing on the bike. That was fun. Tuesday: One hour spin class. 14 miles. 629 calories burned. Class was... okay. Wed: 30 minutes with trainer. Intense upper and lower body and then core included holding plank holding onto an inverted Bosu. That was also fun. Seriously. I thought it would be horrible but I enjoyed it I think I'm taking today off at the gym so I can go home and cook up a good dinner and have some home time.