Quote:
Originally Posted by Esme nha Maire
After a long patch of serious stretch sent my plans awry, yesterday I restarted trying to do regular exercise on a daily basis.
200 steps on my stepper so far - aiming for 500 by the end of the day, plus some light dumbell work.
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Wups I meant to say stress not stretch! :-} Back on track today - 500 steps done, but only one weights session.