Thread: Talk about your exercise experience today
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Old 12-25-2018, 11:17 AM   #4219
Greco
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Default 7mi
7mi this late morning. Sleep. Got 8hrs finally last night!
And, now know for sure that 7hrs is the best for my body...smiling.
Like this coach Holly because she's not super skinny!...some good
ideas in this video.

Merry Christmas exercisers!

keep on keepin' on, Greco


Staying Fit During The Holidays
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