Quote:
Originally Posted by Greco
7mi this late morning. Sleep. Got 8hrs finally last night!
And, now know for sure that 7hrs is the best for my body...smiling.
Like this coach Holly because she's not super skinny!...some good
ideas in this video.
Merry Christmas exercisers!
keep on keepin' on, Greco
Staying Fit During The Holidays
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Merry Xmas A, my own exercise experience will be walking to a feast meal and exercising my right hand as it shovels turkey, fixings, and many desserts into the mouth, again and again, and then taking home seconds