12-26-2018, 07:10 PM
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#4226
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Senior Member
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6 long snow walk
Talkie friend came out for a long walk with me
today...found it interesting as she hasn't wanted
to go further than 4mi...it was good, cozy, and
warm until we got back to the cars...the landscape
was a Winter wonderland...just beautiful...And
stretching for an hour when I got back home...love
slow stretching...This video is a good one for those interested.
keep on keepin' on friends, Greco
Beginner Running Tips | How to Stretch After Your Run
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