My appetite has been way down, due to lots of stuff going on in my own family and due to the crisis going down among the ranks of people elected to serve the country and the best interests of us all. It's so hard to believe what's going on, but …. anyhooo …. I have not had much of an appetite.
Today, I basically kept hydrated with water and survived on protein-based protein powder smoothies made with blue berries, bananas and a splash of almond milk, etc.
Hope I'm not coming down sick.... I've felt something nudging my system all week long. Keeping my fingers crossed, that I will feel better soon.