All day long at work, I walked more than ordinary, and I even got in a few extra trips up and down the stairs, which the stairs were hand poured and moulded with marble stones and they're awkward to climb or descend, but I'm getting better at going up and down the stairs. Plus, the stairs are actually making my legs more than shapely. My calves are getting to big from all this going up and down the stairs, so I might have to find a way to exercise other parts of my body (maybe).
I guess it is kind of a good sign that the stairs, even as hard on me as they are, are becoming the staple of exercise that helps me to break into a sweat, although I wish it didn't do that to me. LOL, I know it sounds like I'm complaining, but I am not. I guess I am more annoyed than anything, but super glad I am mastering the stairs.
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“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
— Jillian Turecki.
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