Thread: Talk about your exercise experience today
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Old 06-06-2019, 02:15 PM   #4432
candy_coated_bitch
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I walked a lot added up running errands today on foot and I carried groceries up three flights of stairs as well. My diabetes nurse educator said to aim for starting with five minutes of exercise a day. I have been having SUCH a hard time with regular exercise but five minutes I think I can institute. I more than hit my goal today.

Happy exercising my inspirations!
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