I grazed all day on a salad I took to work and it was so simple, just a bed of salad greens, slivered almonds, thinly sliced red bell pepper, carrots and tiny broccoli buds. I had some left over smoked salmon and I broke it up into bits on top, then put in a few sesame type salad topper cracker thingy's on top.
Just a smidge of dressing. But it was soOooOooOooo tasty. I just could not eat it in one sitting, so I snacked on it all day long.
I also drank lots of water and had a small bit of carrot juice.
For dessert tonight, I had to tiny bite sized 'pay-day' type candy-like bars; Peanuts and caramel kind of candy like dessert.
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“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
— Jillian Turecki.
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