Butch Femme Planet - View Single Post - Talk about your exercise experience today

Kätzchen · 12-02-2019, 11:22 PM

You crack me up, nycfem!

My a1c went up by one point and my meds stay the same; but my doctor said to quit eating carrots and drinking carrot juice because carrots and the carrot juice are loaded with natural sugars which my body can't handle (anymore). So boo, but ok, I'll stop eating carrots and drinking carrot juice. It's probably why I gained ten pounds, LOL (or not).

I am getting a fitbit this weekend. I saw one that is not too costly, so I'm gonna splurge and get one. My doctor said that at this point, I have to boost my exercise by walking longer (if I can tolerate it).

Once I get the fit bit, I'll come back and post my numbers and I will journal how many steps I'm getting in daily/weekly and journal what I am eating.

My goal is to step up my exercise levels in ways that helps me to better mitigate the a1c dilemma I constantly work on daily and hopefully lose the ten pounds I gained since this summer.

12-02-2019, 11:22 PM	#4737
Kätzchen Member How Do You Identify?: As a Brick House (Femme) Relationship Status: Busy (involved with a special someone here at home) Join Date: May 2010 Location: In a small community Posts: 16,278 My Photo Gallery Thanks: 29,278 Thanked 33,638 Times in 10,730 Posts Rep Power: 21474868	You crack me up, nycfem! My a1c went up by one point and my meds stay the same; but my doctor said to quit eating carrots and drinking carrot juice because carrots and the carrot juice are loaded with natural sugars which my body can't handle (anymore). So boo, but ok, I'll stop eating carrots and drinking carrot juice. It's probably why I gained ten pounds, LOL (or not). I am getting a fitbit this weekend. I saw one that is not too costly, so I'm gonna splurge and get one. My doctor said that at this point, I have to boost my exercise by walking longer (if I can tolerate it). Once I get the fit bit, I'll come back and post my numbers and I will journal how many steps I'm getting in daily/weekly and journal what I am eating. My goal is to step up my exercise levels in ways that helps me to better mitigate the a1c dilemma I constantly work on daily and hopefully lose the ten pounds I gained since this summer. __________________ “The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,” — Jillian Turecki. ”Without justice, democracy dies,” — Jess Michaels (Epstein survivor). ”The planet can provide for human need, but not human greed,” — Dr Jane Goodall.