I don't get the type of sleep I should be getting, mostly because pain I experience in my body disrupts my sleep or sometimes, like a few weeks ago when I was SO sick, I couldn't sleep due to breathing difficulties.
But I do get rest from time to time and I do have nights where I sleep like a baby.
Last night I slept pretty good. 7 hours of sleep, but pain woke me up a couple of times.
Hoping for about the same, tonight.
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“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
— Jillian Turecki.