[nycfem]

I had such a great work-out today. And I'm still sick. But I think I'm gradually getting better. Still... It's outrageous. I have a productive cough that frightens people. I've always had sinus and lung issues. I'm starting to realize I'm considered a pariah at the gym and at work because of the cough. I've taken meds, rested, been to the doctor twice- just hoping I kick this thing soon.

Today I did 40 minutes on my favorite stairmaster. Pattern:

Levels 5,4,3,2,1 x 2 min. each level x 3 sets (then level 1s for cooldown).

Then I did my NY Resolution of 20 min. on the weight floor (lifting and stretching / yoga).

It felt divine.

I finally had my post New Year's catch up with Taylor. She was crying because her grandparents have both died this year and they are the ones who raised her. On a lighter note, she busted out (so to speak) with, "You have good boobs!" I politely thanked her. We were in the locker room so I was bare chested. She was wearing bra and panties and told me that she had gained a few pounds and could I tell. I said no. She looks VERY skinny as always. I also saw La La today, again in passing. She was wearing rosy cheeked makeup and her festive scrunchies. She looked a bit crazy.

Gosh, I hope I can keep up this gym momentum. Oh, and 5K walking today.