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Old 03-07-2020, 05:21 PM   #4886
Kätzchen
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Default Yummy exercise

I went to a dance class this morning.... we played a bunch of songs but this song was on the playlist, Yummy by Justin Bieber, and I did some yoga stretches and stuff while listening to this song (it was an extended remix).

My step count remains about the same during the week except for the days I get more than 10K.

I'm learning to get different types of exercise in, lately. Like the group dance class exercise I participated in today and a yoga stretch session on the floor at home or going, soon if possible, for a swim at the community center in my neighborhood.

Happy Saturday to all of you
__________________

“Move in silence:
Only speak when it’s time to say checkmate,”

~ Lorenzo Senni.


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