I think the Asymptomatic piece is critical to absorb and fully wrap ones proverbial arms around, and here's how I took action for myself, over the past two years before the Covid-19 crisis erupted across the globe.
Three years ago, after nearly dying in a work related accident which left me in critical health status, which I'm still climbing out from, I needed something to keep me busy at home, while being home bound. So I joined, for a few rounds, in our community arts & crafting group, and one of the really good ideas nursing professionals gave to me (including my mother, who sat in our nursing consults) was that to protect my health and the health of others, was to painstakingly use gloves and find a way to seal all my crafting projects that I would send to the Craft Round Wrangler.
I got a lot of feedback about why I taped up and sealed all my projects, but that is the measure of safety I had to take and still take, to not only protect my own health but the health of others.
There are critical transmission contact points we rarely even think about, in our day to day activities. Surfaces we touch. The air we breath. And if by chance we've been sneezing or coughing into the air directly in proximity to us, no matter where that is, then air borne viruses can often survive in the air and on contact surfaces we (the general we) sometimes take for granted that might not be infected by viral-droplets which caused us to sneeze or cough or even in simpler terms, when we talk.
I seriously hope that one of the outcomes to this particular viral crisis is that people become much more aware of not only hygiene practices but taking into account that the surfaces in our immediate proximity or wherever we might be conducting our lives in day-to-day affairs, will realize how important it is to consider not only our own health but the health of others we are in proximity too.
My mom is sending me something by special delivery via FedEX and it's due to arrive tomorrow, but our area FedEx driver had something to deliver to a resident in our building and it literally made me feel so much better to see them wearing PPE and gloves.
Thanks for letting me share a bit about how I've been dealing with safeguarding my own health, since I was hurt on the job three years ago and how I have been incorporating health conscious practices to not only safeguard my own health, but to limit transmission contact points of interest in my day to day life.