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Kätzchen · 06-04-2020, 09:26 PM

<<<<<~~~ I'm finally able to sit down and relax. I learned a new method to help me relax, something my therapist taught to me: Mindfulness meditation exercises and gazing at beautiful pillow clouds in the sky, was the medicine I needed tonight.

06-04-2020, 09:26 PM	#3083
Kätzchen Member How Do You Identify?: Femme Join Date: May 2010 Location: Sharing my life with my granddaughter, family & friends. ツ Posts: 16,144 My Photo Gallery Thanks: 29,544 Thanked 33,569 Times in 10,678 Posts Rep Power: 21474868	<<<<<~~~ I'm finally able to sit down and relax. I learned a new method to help me relax, something my therapist taught to me: Mindfulness meditation exercises and gazing at beautiful pillow clouds in the sky, was the medicine I needed tonight. __________________ “The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,” ~ Jillian Turecki.