Quote:
Originally Posted by Kelt
OK, so shoes we loved from the past got me to thinking and I remember shoes I had in high school that were all the rage, ugly as sin, and also simulated walking in sand designed by a Danish yoga teacher. I remember having to have them and so did everybody else, they were called earth shoes. Does anybody else remember these?
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I didn't have earth shoes, but I did have a subsequent rendition - Birkenstocks. They widened my feet and now I have to wear a wide sized shoe. They sure were comfortable, though.
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My physical therapist really gave my upper body a workout today. He was all about that giant rubber band, and adding extra resistance. He added some new positions today as well, including one overhead behind-the-head reach that nearly made me fall over backward. I moved one foot off the bed (I was sitting) to stabilize myself, and he was all like, "Put your foot back! Use the muscles in your core to stay upright!"