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Old 07-30-2020, 09:23 PM   #4968
GeorgiaMa'am
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I walked from my bedroom down the hallway and back today. I had to stop and stretch my back and get my breath back twice along the way - I rested slumped over my walker. But I made it there and back! My goal is to do it every day at least once until next week's PT appointment. I also did some lower body work after the walking, which nearly wore me out. I also made it up and down the stairs once today. Things are improving!
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