Butch Femme Planet - View Single Post - Talk about your exercise experience today

Orema · 10-10-2020, 09:52 AM

This week:
– 32 miles
– 2.41 hours
– 730 Arm rolls

Years ago I hurt my shoulder and since then it acts up when I gain weight. The arm rolls help make my shoulders stronger and I can now reach for things above and move about as usual. Will continue doing arm rolls.

It was a good exercise week. Met my goals and am not adding any new goals. Will do that in a week or two, maybe.

10-10-2020, 09:52 AM	#5025
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her Relationship Status: Moving in a single file Join Date: Dec 2013 Location: Cottage of Content Posts: 13,597 My Photo Gallery Thanks: 41,439 Thanked 34,689 Times in 8,935 Posts Rep Power: 21474861	This week: – 32 miles – 2.41 hours – 730 Arm rolls Years ago I hurt my shoulder and since then it acts up when I gain weight. The arm rolls help make my shoulders stronger and I can now reach for things above and move about as usual. Will continue doing arm rolls. It was a good exercise week. Met my goals and am not adding any new goals. Will do that in a week or two, maybe.