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Member
How Do You Identify?:
As a very feminine woman.
Relationship Status:
Unavailable (on hiatus).
Join Date: May 2010
Location: Near smoke signals in the sky.
Posts: 16,187
Thanks: 29,499
Thanked 33,602 Times in 10,703 Posts
Rep Power: 21474868
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I'm just getting started with my day and wanted to check in.
I've got some torn muscle tissue around my knee and a jacked up muscle the back side of my right leg. I hope to see a specialist soon, but I keep my exercise limited to walking and body stretches.
Yesterday I only got up to about 3K steps.
Today I might get up to about 6K-7K steps because I have laundry to do and other household chores, and also go grocery shopping for the week.
At a recent visit with my primary care physician, I learned that I have been yo-yoing, weight wise. Some weight gain, but I hope to shed some weight by spring. Hopefully.
My a1c is staying inside the best range possible, so there's that.
I also got several booster shots and the flu shot while at my clinic, too. My arm is finally not sore anymore, thankfully.
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“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
— Jillian Turecki.
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