Butch Femme Planet - View Single Post - Talk about your exercise experience today

Kätzchen · 11-08-2020, 10:55 AM

I'm just getting started with my day and wanted to check in.

I've got some torn muscle tissue around my knee and a jacked up muscle the back side of my right leg. I hope to see a specialist soon, but I keep my exercise limited to walking and body stretches.

Yesterday I only got up to about 3K steps.

Today I might get up to about 6K-7K steps because I have laundry to do and other household chores, and also go grocery shopping for the week.

At a recent visit with my primary care physician, I learned that I have been yo-yoing, weight wise. Some weight gain, but I hope to shed some weight by spring. Hopefully.

My a1c is staying inside the best range possible, so there's that.

I also got several booster shots and the flu shot while at my clinic, too. My arm is finally not sore anymore, thankfully.

11-08-2020, 10:55 AM	#5058
Kätzchen Member How Do You Identify?: As a Brick House (Femme) Relationship Status: Busy (involved with a special someone here at home) Join Date: May 2010 Location: In a small community Posts: 16,277 My Photo Gallery Thanks: 29,277 Thanked 33,638 Times in 10,730 Posts Rep Power: 21474868	I'm just getting started with my day and wanted to check in. I've got some torn muscle tissue around my knee and a jacked up muscle the back side of my right leg. I hope to see a specialist soon, but I keep my exercise limited to walking and body stretches. Yesterday I only got up to about 3K steps. Today I might get up to about 6K-7K steps because I have laundry to do and other household chores, and also go grocery shopping for the week. At a recent visit with my primary care physician, I learned that I have been yo-yoing, weight wise. Some weight gain, but I hope to shed some weight by spring. Hopefully. My a1c is staying inside the best range possible, so there's that. I also got several booster shots and the flu shot while at my clinic, too. My arm is finally not sore anymore, thankfully. __________________ “The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,” — Jillian Turecki. ”Without justice, democracy dies,” — Jess Michaels (Epstein survivor). ”The planet can provide for human need, but not human greed,” — Dr Jane Goodall.