Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 05-20-2021, 10:16 AM

The 16th wound up not being too bad for the abs but the 17th through the 19th? Oh, lawdy that hurt. I couldn't even stand up fully at one point. I murdered my upper abs just below my breast bone. Last night, it started to feel better and I have more flexibility in my movements so I'm good now. Next time, I'll focus more on my lower abs.

I still walk a ton at work and do a lot of short bursts at home, putzing around and tidying up, and I'm holding my weight. I've been plateaued for about 6 weeks now so I need to kick things up, which is why I went back to the gym. I can do Friday and Saturday nights there and know that it will be nearly empty (hence me having chosen those times) and maybe a couple other days a week too, but for shorter stints as there will be more people there and so many people don't mask up, which is ignorant.

Gyms are one of the top 5 places that exposure is the highest. People are sweating, breathing hard and huffing and puffing and getting their bodily fluids on the machines and equipment and not everyone wipes things down properly. I saw one guy literally casually brush the screen of a treadmill but not the buttons or the hand holds or side frames or anything else.

I also need to do something completely different so I got an at home kit with cables and whatnot. I'll let you all know how it goes.

05-20-2021, 10:16 AM	#5162
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,925 Times in 25,666 Posts Rep Power: 21474887	The 16th wound up not being too bad for the abs but the 17th through the 19th? Oh, lawdy that hurt. I couldn't even stand up fully at one point. I murdered my upper abs just below my breast bone. Last night, it started to feel better and I have more flexibility in my movements so I'm good now. Next time, I'll focus more on my lower abs. I still walk a ton at work and do a lot of short bursts at home, putzing around and tidying up, and I'm holding my weight. I've been plateaued for about 6 weeks now so I need to kick things up, which is why I went back to the gym. I can do Friday and Saturday nights there and know that it will be nearly empty (hence me having chosen those times) and maybe a couple other days a week too, but for shorter stints as there will be more people there and so many people don't mask up, which is ignorant. Gyms are one of the top 5 places that exposure is the highest. People are sweating, breathing hard and huffing and puffing and getting their bodily fluids on the machines and equipment and not everyone wipes things down properly. I saw one guy literally casually brush the screen of a treadmill but not the buttons or the hand holds or side frames or anything else. I also need to do something completely different so I got an at home kit with cables and whatnot. I'll let you all know how it goes. __________________ Gemme's Journal I'm misunderestimated.