Thread: Talk about your exercise experience today
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Old 12-04-2021, 09:02 AM   #5218
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Had a good ride this morning and this week while listening to Nikole Hannah-Jones.

– Rode 35 miles in 2hrs 10m
– 550 arm rolls

I kicked it up a notch this week in speed and arm rolls. I'll see if I can keep up the momentum.
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