Had another good ride on the bike this morning. Better than the last couple days when I just wasn't feelin' it. Got in a bunch of small-circle arm rolls and am feeling stronger in my upper body. I hadn't been feeling weak, but I noticed that the arm rolls are getting easier.
Walked sweet Bella a couple mornings this week but she's only 7 lbs so we only go on short walks. Still, it's a few more steps to add to my day.
