Thanks Orema, glad to hear your progress report. I’ve been getting about 16K — 18K steps a day or better. But it just makes me hungry and I’ve yet to see any real positive side effects to all these steps I keep walking, lol.
.gif "Say What?")
If I successfully get signed up for Medicare, I hear they give us an “allowance” to pay for a gym membership. I’m going to see if I can do the one type of membership that allows me to get Red Light Therapy. R. L. T. Has many benefits. For example, exposure to Red Light stimulates your body’s own collagen and it improves how your joints can move, and it aids in dealing with seasonal affective disorder which improves your mental health outlook. I’ve heard Planet Fitness is a good gym choice. We shall see.
Happy almost October.
🎃🍁🍁🍁