Thread: Talk about your exercise experience today
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Old 10-28-2023, 06:58 AM   #5359
Orema
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Had a good ride this morning while listening to a Michael Harriot audio book and watching an indoor cycling training video filmed in Norway. Had some okay rides this week. Did more walking than riding but didn't record any steps. Need to reprogram my watch, I guess.

This week I:

– rode 16.6 miles for 44m
– did 50 arm rolls

Hope y'all are getting in a step or two.

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