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Old 05-21-2024, 06:57 AM   #5402
Orema
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Had a walk with Bella this morning. I haven't been exercising but it wasn't nearly as bad as I thought it would be. Have gained about 5 lbs and have decided to take Tirzepitide, a weight-loss medicine. I'll start the medication next week but decided to get back to exercising this week.

The knees are stiff, but the stiffness is only in the knees so it doesn't prevent me from moving. I'm movng more than before my new knees, but not as much as want.

It was a good walk and Bella was a delightful companion, as always.
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