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Talk about your exercise experience today
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01-27-2025, 08:42 AM
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Orema
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I'm exercising again and it feels good on most days. Today felt really good on the bike. I could have ridden longer, but I didn't want to push it.
I'm losing weight but I need to increase my muscle mass so I bought some
dumbbells
and have been using them. I expect to gain, but that's cool as long as I can build up some muscle.
I've started using these videos. The dumbbell workout wasn't as satisfying as spinning, but I'm still adjusting to using weights.
Maybe I'll enjoy the weights more if I turn down the volume and use my own
beats
.
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