I just got through making brunch for myself. It’s very tasty. I pan seared some spicy Italian sausage, then added sliced cremini mushrooms, sliced organic carrots, tiny cloves of garlic, then added baby spinach leaves to steam them and release valuable nutrients. Half of an avocado to spread on a slice of pan toasted veggie bread. Clean spring water to drink.
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“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
~ Jillian Turecki.
“Tyranny requires your fear, your silence, and your compliance. Democracy requires your courage,”
— JB Pritzker (Democratic Governor of Illinois).
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